Nutritional Therapy

Anna Thomson

Nutritional Therapy combines the science of nutrition with naturopathic principles. It connects your health history with what you eat and how you live to identify the underlying cause of any health concerns you may have. A practical and realistic nutritional programme is then drawn up that is specifically designed to fit your needs, lifestyle and budget.

As well as dietary and nutritional advice, recommendations may include methods to support digestion and absorption, identification of possible environmental toxins or allergens, and guidance on natural detoxification procedures.

By providing the right nutrients and supporting your internal organs and systems, nutritional therapy aims to harness the body's capacity to heal and repair itself. It can help prevent or alleviate a wide range of conditions and supports the recovery of many long-standing health problems.

Anna's personal approach is to focus on food and recommends supplements only where appropriate. She encourages a step-by-step approach, and believes that small changes carried out over the long term can have a long lasting impact on your health and well-being.

• Active Birth
• Acupuncture
• Alexander Technique
• Aromatherapy
• Counselling
• Craniosacral Therapy
• Hypnotherapy
• Kinesiology
• Manipulative Therapy
• Massage Therapy
• Meditation
• Nutritional Therapy
• Osteopathy
• Pregnancy Massage
• Psychotherapy
• Reflexology
• Reiki
• Remedial Massage
• Zero Balancing